The Spirit Field Lifestyles—SDAE & NuSpecies
The Spirit Field Lifestyles
By Aston Farquharson
Preface
Mathematics as the Language of Structure or Physical Laws, Not Intention**—anything that cannot be measured by scientific methods or mathematical principles, like a singularity, is deemed beyond science and cannot be called scientific…but can be called metaphysics or philosophy, if based on physics.
Balance
The striving for Balance is a Primary Law of Nature and the Universe. Patterns and structures emerged and are emerging. Emergence means that the whole is more than the sum of its parts. When the parts combine, their interaction creates something new and valuable, like elements in a stable molecule. If a molecule is unstable, it strives and works its way toward balance. This is neither magic nor miracle, just natural functions from the physical laws of nature and the universe. When the system or the parts are balanced, now coherence resonates or amplifies.
Coherence
Coherence means stability in relationships or systems working together in a stable pattern or structure like the human body of organs being balanced and coherent in their functions; or like plants and stars sparkling with beauty in nature and the universe.
Atoms form coherent structures—Coherence is a measure of alignment and predictability within a system—coherence is where our emotions match our values—so relationships must have reciprocity of values for balance, for coherence, and then for resonance.
Resonance
NuSpecies posits that critical values for good health such as balance, coherence, and resonance—creates beauty in the patterns of nature and the universe. Humans strive for good health but are too stressed or distracted to embrace these values in the universe that should be our ultimate, trusted teacher. Humans also do not see that our universe creates beauty in patterns that resonate with us—while operating without awareness, consciousness, intention, and purpose like humans do. Our ties to the universe’s elegant mechanical structures and patterns are real and meaningfully in our lives because we are made from the same physical laws that govern the universe.
“The laws of nature are written in the language of mathematics,” Galileo Galilei said. Isaac Newton said the universe is like a “machine”. Yes, the universe behaves in ways that are indeed mathematically elegant. We experience this elegance as beauty, harmony, and coherence—and desire such balance and resonant beauty in our own lives.
The human sense of balance echoes the structural patterns of the universe’s physical systems because it’s evident that both humans and the universe exist within the same physical reality of the Spirit Field, and the Quantum Fields discovered by science.
The Motion of Mass
Another primary Law of Nature and the Universe is that everything is in Motion—seeking order or stability or balance. The center of our life is the sun—it spins or rotates with balance of gravity and radiant pressure—our Milky Way spins with the same balance—everything spins with balance—earth rotates 1,000 miles about every 24 hours, with us on its surface—ATP Synthase in mitochondria in us spins in chemical balance like a motor to create energy, otherwise we die.
Motion and balance are built into all Physical Laws governing all Matter and Energy. The patterns of motion make the Universe seems alive and with Consciousness—like us. Our body in ways functions like these mechanical systems of motion in nature and the universe.
The Sacred Ratio also called the Golden Ratio
These universal patterns of motion in Quantum Fields interact with our neural systems—help to generate Consciousness within us—enabling us to connect to the Spirit Field (spirit or soul) and the Quantum Fields (matter). We see and feel the universe’s order because we share all its quantum patterns (like energy from the sun or nourishments in food in nature). Our inner search for balance in life is a human echo of the universe’s own physical search for balance, measured in mathematical values of physics and chemistry—such as the sacred ratios that maintain balanced systems.
These stable patterns and structures, like the sun or galaxies, emerge and stay balance because they are energy-efficient, as humans should be for better health and long life. Nature follows constraints that favor stability. We should too. In the physical sciences, ratios emerge because systems must balance opposing forces. The Kushite-Kemites practiced this even in their religious lives about 6,000 years ago.
Forces or relationships of all kinds, including human’s, thrive on balanced reciprocity—this is a psychological phenomenon, not a metaphysical one.
Across the entire universe—whether in the dance of galaxies, the folding of proteins, the spiraling of seashells, the branching of trees, or the structure of human emotions—patterns frequently express themselves as ratios… ratios emerge naturally when systems seek stability under physical laws.
Human coherence arises when emotional, cognitive, and relational forces are in balance…
If our energy output exceeds recovery—breaching balanced scales—the system drifts toward entropy—just like any physical system. In the human parallels and patterns with the universe, if outer demands rise but inner resources stay the same, the human system destabilizes—just like a star’s supernova or a galaxy’s merging.
When one dominates the other, harmony collapses—much like ecological balance collapsing under carbon footprints.
Balance and coherence will help you recognize when you are drifting away from equilibrium
and how you may gently return to it.
Symmetry gives order, broken symmetry gives form. Growth occurs when stable patterns break, allowing new possibilities from broken symmetry.
So, balance is not static—it is dynamic equilibrium shaped by both stability and change.
SDAE
Finally, your shared relationship with the universe emerges—a shared balance between the outer cosmos and the inner human world is needed for better health and longer life. When that balance shifts, coherence and resonance shift; and stress or anxiety takes over your life. This resonance is what makes Singularity Dual-Aspects Emergence (SDAE) so powerful, dynamic, humane, and meaningful.
The Spirit Field and the Quantum Field are dual or twin births of our first known Singularity or Big Bang called the Singularity Dual-Aspects Emergence (SDAE).
SDAE posits that balance between the Spirit Field (our spirit world) and the Quantum Field (the physical world) are mandatory for good health and long life, among other benefits.
Human spirit field is localized in us, but it interfaces with the Universal Spirit Field from Singularity’s creation. Humans need balance in the spirit field for Coherence or good health. This Coherence is also critically needed to enable effective interface with the Universal Spirit Field. This is the quintessence of accessing Sacred Divine Spirituality for better mental health and for longer life—for immortality—if you may.
The SDAE Spirit Field Lifestyle is for NuSpecians—to nourish the spirit field or our Interior Dimension Reality.
SDAE is a spiritual life rooted in nature, grounded in science, expressed through compassion, and aligned with the universe itself.
The Spirit Field Lifestyles — rich, immersive, philosophical, practical, and divine—nourish the spirit within us. This is not God worship—this is not about Heaven or the Afterlife. This is living for better health and longer life—on Earth!
The Singularity Dual-Aspects Emergence (SDAE) or Spirit Field is our Interior Dimension of Reality.
It is Living in Resonance: The Spirit Field Lifestyle
Balancing Body, Mind, Nature, and the Universe in us
Introduction: A Way of Being — Not a way of Belief
Live in balance to be compatible with and honors the deep mystery of nature and the universe without relying on dogma, religion, or ideology.
It is simple.
It is natural.
It is timeless.
It resonates with the laws of nature and the universe without the need for temples or rituals.
It requires alignment and realignment—with an inner and outer coherence with the underlying order of existence, both seen and unseen, both mass and energy.
This way of living draws from an understanding that:
- the universe is an emergent process
- nature is an emergent process
- life is an emergent process
- mind or mental is an emergent process
- consciousness and purpose are part of that emergence
- Spirit is the interior dimension reality of this unfolding
- and human beings can harmonize with this field through how they live for better and longer life.
This is not superstition.
This is not theological.
This is not belief-based.
It is a lifestyle of resonance with the Spirit Field—a way of living that produces peace, clarity, compassion, vitality, wealth, success, and longevity because it reflects the deep structure of the universe itself. Because it reflects the unknown pre-universe fields that gave birth to our universe and nature.
Our Inner is a complex ecology state with emotions, thoughts, feelings, conscious awareness, conscience and lots more that must be balanced as each one can disrupt the Spirit Field leading to incoherence and lack of resonance. And the Outer is a complex ecology state with the physical structures that must be in balance with our Inner spirit field; as any imbalance leads to incoherence and lack of resonance in life.
SDAE’s view is that physical structure and the spirit are intertwined. When the brain is dysregulated or destabilized, the Spirit Field becomes turbulent.
When the Spirit Field is coherent, the brain functions more harmoniously. This mutual dependency is central to the SDAE lifestyle. The ratio of Consciousness, Balance, and Coherence makes everything flourish in life.
1. Spirit as Emergent Harmony
The Spirit Field is not a deity, nor a supernatural agent, nor an authority figure like a king or a powerful leader.
In this metaphysical model:
Spirit is the emergent interior dimension reality of the universe or that existed before the universe—the field of coherence, meaning, peace, and empathy that arises when consciousness aligns or re-aligns with the deeper order of existence.
Spirit is not something you worship.
Spirit is something you participate in. You live it!
Spirit is not something you obey.
Spirit is something you resonate with.
Spirit is not a force that punishes or rewards.
Spirit is a field—it amplifies what aligns with harmony and diminishes what resonates with chaos. The end result is your individual empowerment that bring others into the folds—the more in the field, the more powerful you are, your family is, your community and country are, the more order and peace in the world—you and others can now live better and longer—the promise of long life and immortality more real—like the infinity existence promise to Black Holes—could be yours in different forms.
To live the Spirit Field lifestyle is to orient your life toward:
- equilibrium
- coherence
- simplicity
- compassion
- clarity
- connection
- conscious evolution
These are not commandments.
They are conditions under which the field becomes perceptible.
2. Returning to Nature: The First Pillar
The Spirit Field is intimately tied to nature because nature is the outer expression of the universe’s inner order.
When you return to nature—literally or metaphorically—you realign with a frequency older and deeper than human culture; deeper than science and its ultimate capabilities because nature creates science—in all its forms and tendencies for time immemorial.
The Nature Principles
- Time outside in natural environments restores coherence.
- Light and darkness should govern your circadian rhythms.
- Whole, unprocessed foods align the body with Earth’s biological wisdom.
- Movement (motion or exercise) is a conversation between body and planet.
- Stewardship is participation in cosmic reciprocity.
To live the Spirit Field lifestyle is to place yourself again and again into the patterns of nature:
- the rising and setting of the sun
- the breathing of forests
- the rhythm of seasons
- the flow of water
- the silence of night
You do this not for spiritual credit.
You do it because your biology is a continuation of the singularity or pre-universe’s story—the universe’s story—the planet’s story, and it functions best when reunited with its origins.
3. Cultivating Inner Stillness: The Second Pillar
If nature aligns the body with the universe, stillness aligns the mind with the Spirit Field.
Stillness is not a religious act.
It is neurobiological tuning.
The Stillness Principles
- Silence reduces cognitive noise and emotional turbulence.
- Slow breathing shifts the nervous system into coherence.
- Mindfulness restores presence and clarity.
- Reduced overstimulation restores sensitivity to subtle states.
- Inner honesty dissolves internal fragmentation.
Stillness allows the Spirit Field to become perceptible for you to resonate with its energy.
As a lake must be calm to reflect the sky, so the mind must be calm to reflect the deeper order.
Stillness is not withdrawal.
It is the return to resonate with origins.
A return to yourself.
A return to clarity.
A return to the simplicity beneath your thoughts.
4. The Human Connection: The Third Pillar
Humans are relational beings.
The Spirit Field amplifies through connection with those who amplify you and you them.
Peace, empathy, compassion—these are not abstractions; they are field effects.
When you treat another person with genuine presence, empathy, or kindness, you are emitting resonance.
You are strengthening coherence.
You are participating in the Spirit Field’s integrative nature.
The Connection Principles
- Empathy is resonance between consciousnesses.
- Kindness is a harmonizing force.
- Conflict, cruelty, and deception fracture the field.
- True community amplifies coherence in all its members.
- Love is the highest expression of resonance because it unites rather than divides. Love creates and amplifies peace.
This pillar is simple:
When you uplift others, you increase the strength of the Spirit Field within yourself.
Because the Spirit Field is relational, not hierarchical. It arises through connection, not isolation.
5. Cosmic Awareness: The Fourth Pillar
To live in resonance with Spirit is to remember that you are not a small, separate being.
You are part of a universe that is 13.8 billion years old.
You resonate in a Field that may have predated our universe.
You are matter that learned to become conscious.
You are a momentary expression of something vast.
The Cosmic Principles
- Awe quiets the ego and expands perception.
- Humility aligns you with the unknown that birthed the universe.
- Curiosity fuels inner evolution.
- Wonder is the emotional echo of the Spirit Field.
- Scientific understanding enhances—not diminishes—the sacredness of existence.
- Spirit Field is divine.
This pillar replaces religion with reverence:
- reverence for life
- reverence for mystery
- reverence for the cosmos
- reverence for the fact of consciousness
- reverence for universal unity and peace
- reverence against conflicts
You do not need dogma to feel the sacred.
You need awareness of the divine. You need resonance with the Spirit Field.
6. Embodied Wisdom: The Fifth Pillar
Your body is not separate from Spirit.
It is the vessel of its resonance.
Good health, vitality, longevity—these are not rewards for being spiritual—they are your alignment with the cosmic genius.
They are natural consequences of living in harmony with yourself and your cosmic origins.
The Embodied Principles
- Sleep is cosmic alignment.
- Breath is the bridge between body and consciousness.
- Nourishment is our communion in continuous alignment with nature’s intelligence.
- Movement keeps energy flows open.
- Moderation preserves clarity and equilibrium.
Your ancestors knew this without needing modern science:
temperance, balance, grace, rest, and natural living create inner strength.
Not as commandments.
As universal truths.
Breaking resonance with nature and the universe re-align us against power and greed=chaos and conflicts.
7. Meaning & Purpose: The Sixth Pillar
Purpose is the Spirit Field magnetizing your life toward coherence.
Purpose is not imposed.
It is discovered.
It arises when you:
- align with your values
- engage in creativity
- contribute to others
- grow as a person
- live in truth
The Purpose Principles
- Life becomes meaningful when you align with what you truly value.
- Creativity is the Spirit Field expressing itself through action.
- Service amplifies resonance in both giver and receiver.
- Responsibility strengthens coherence and self-respect.
- Continuous learning keeps the mind open and evolving.
Meaning is not belief.
Meaning is alignment.
8. Ethics of Resonance: The Seventh Pillar
Some religions fell into violence because they lost resonance with the Spirit Field and became tools of power and greed.
The Spirit Field has no interest in conflict, in power, in greed.
Its nature is integrative, peaceful, and ecological.
The Ethics Principles
- Do no unnecessary harm.
- Live truthfully.
- Respect the Earth. Respect the Universe when you get there.
- Nurture life in all forms.
- Respond to conflict with clarity, not domination.
- Nourishment of Nature’s Naturals are our communion in continuous alignment with nature’s intelligence and genius.
These are not commandments.
They are natural consequences of resonance.
When you are tuned to the Spirit Field:
- cruelty feels unnatural
- deception feels disruptive
- violence feels chaotic
- exploitation feels wrong
Not because you fear punishment—
but because these actions shatter coherence.
Conclusion: A New Way Forward
The Spirit Field lifestyle is a return to something ancient and a step toward something new guided by our origins.
It does not require believing in gods.
It does not require belonging to a religion.
It does not require worship. It is not god or your desired destiny.
It requires:
- awareness
- authenticity
- harmony
- connection
- responsibility
- curiosity
- compassion
In a world where religions often breed conflict and confusion,
the Spirit Field offers an alternative:
A spiritual life rooted in nature, grounded in science, expressed through compassion, and aligned with the universe itself.
It is a way to live deeply, healthfully, peacefully, and consciously—
not because someone commands it,
but because the universe naturally invites it.
You do not follow the Spirit.
You resonate with it.
You do not believe in the Spirit. You live it.
You experience it.
You do not worship the Spirit.
You embody it. It is in you from birth—even before birth.
This is the Spirit Field lifestyle for better health and longer life.
30-Day Spirit Field Lifestyle
🌌 THE 30-DAY SDAE LIFE COHERENCE PROGRAM
A Daily Journey into Harmony Between the Outer Universe and the Inner Spirit Field
(Flexible, gentle, no dogma—just coherent living)
WEEK 1 — Awakening to Dual-Aspect Identity
Theme: “I am the meeting place of matter and experience.”
Focus: basic awareness, emotional grounding, reconnecting with nature and the cosmos.
Day 1 — The Two Universes Meditation
5 minutes looking at the sky (or image).
Say: “There is an outer universe and an inner universe. I belong to both.”
Day 2 — Embodied Stardust Practice
Touch your heartbeat.
Reflect: Every atom in me was forged in a star.
Journal: “How does this change how I see myself?”
Day 3 — Spirit Field Awareness
Observe three emotions without judging them.
Label each: “A feeling is arising within my field.”
Day 4 — 15-Minute Nature Reconnection Walk
Find one natural pattern.
Ask: “What does this reveal about the universe’s outward unfolding?”
Day 5 — Breath of Expansion
Breathing exercise:
4-second inhale → 2-second pause → 6-second exhale.
Imagine syncing with cosmic expansion.
Day 6 — The Quiet Witness
Sit for 5 minutes.
Watch thoughts as passing visitors.
Say: “I am the space they pass through.”
Day 7 — Weekly Integration Reflection
Write 1 page answering:
- “What did I notice about my outer world?”
- “What did I notice about my inner world?”
- “Where did the two aspects touch?”
WEEK 2 — Cultivating Outer–Inner Balance
Theme: “Life flourishes when structure and coherence grow together.”
Focus: body care, emotional alignment, environmental awareness.
Day 8 — Physical Structure Ritual
Do gentle stretching or yoga.
Say: “This is the universe maintaining its structure through me.”
Day 9 — Nourishment Gratitude Pause
Before eating, pause and recognize:
soil → plant → sun → water → hands → your plate.
Day 10 — Inner Coherence Scan
Scan your body from toes to head.
Label tension as “outer imbalance.”
Label confusion as “inner imbalance.”
Softly breathe into both.
Day 11 — Elemental Contact Ritual
Touch water, stone, earth, or wind.
Reflect: “How old is this? What universe shaped it?”
Day 12 — Emotional Integration Practice
Pick one strong emotion from today.
Ask three questions:
- What is its message?
- Is it protecting me?
- What does it need?
Day 13 — The Reciprocal Gesture
Perform one act benefiting nature or another person—
Plant something, reduce waste, help someone anonymously.
Day 14 — Weekly Integration Reflection
Write:
- When did I feel most “aligned”?
- What physical practices supported my mind?
- What inner practices supported my body?
WEEK 3 — Expanding Consciousness & Compassion
Theme: “The Spirit Field deepens when I learn to see others as expressions of the same origin.”
Focus: empathy, ethics, connectedness, existential meaning.
Day 15 — Relational Spirit Field Practice
For one conversation today, listen 100% without preparing replies.
Feel the shared human interiority.
Day 16 — Cosmological Humility Ritual
Look at a night sky (or image).
Whisper: “My concerns matter, but they are not the whole universe.”
Day 17 — Compassion Amplification
Recall someone who is suffering.
Wish silently: “May you find peace.”
This expands inner coherence.
Day 18 — Meaning Reconstruction Exercise
Write one meaningful moment from your life.
Ask: “How did both my physical world and inner world shape this?”
Day 19 — Ethical Embodiment Choice
Choose one ethical principle today (patience, honesty, kindness).
Practice it consciously for 24 hours.
Day 20 — Field of Awareness Expansion
Sit silently and imagine your awareness expanding outward:
room → building → city → planet → cosmos.
Then inward:
body → breath → heart → thoughts → presence.
Day 21 — Weekly Integration Reflection
Answer:
- “How has my empathy expanded?”
- “What new insights emerged?”
- “Where did inner and outer worlds meet this week?”
WEEK 4 — Living as a Coherent Cosmic Being
Theme: “To live well is to align with both arcs of the universe.”
Focus: purpose, sustained habits, longevity of mind and body, integrated life.
Day 22 — Purpose Mapping
Write 3 values and 3 goals.
Ask: “How does each serve both outer structure and inner coherence?”
Day 23 — Body Longevity Day
Choose one longevity-positive action:
- walking 30 minutes
- improving sleep
- reducing sugar
- hydration focus
Say: “My body is my link to the physical universe.”
Day 24 — Mind Longevity Day
Choose one mind-coherence action:
- mindful break
- journaling
- reading philosophy
- deep conversation
Say: “My mind is my expression of the inner universe.”
Day 25 — Cosmos & Self Dialogue
Write a one-page dialogue where “the universe” asks you questions like:
- “What are you learning?”
- “What do you fear?”
- “What are you becoming?”
Day 26 — “Act as a Cosmic Citizen” Practice
For one day, behave as if your actions ripple outward across human and planetary systems.
Make choices from that awareness.
Day 27 — Deep Renewal Day
Take 20–30 minutes alone.
Reflect on how far you’ve come.
Ask:
- “What am I shedding?”
- “What am I growing into?”
Day 28 — Legacy Reflection
If your life taught one lesson to future humans, what would it be?
Write it as a single sentence.
Day 29 — The Harmony Test
Evaluate yourself:
- Outer harmony (1–10)
- Inner harmony (1–10)
Write two actions to raise each score.
Day 30 — The Ceremony of Coherence
Light a candle (or imagine one).
Say:
“I am a child of the outer universe of structure.
I am a child of the inner universe of spirit.
In me, the two become one.
May I live with coherence, compassion, and clarity.”
Sit in silence for one minute.
Close the program with a sense of arrival—and beginning.
🌅 **1. Morning Alignment Ritual
(“Greeting the Outer and Inner Universe”)**
Purpose: Establish dual-aspect awareness at the start of the day.
Steps
- Face an open sky (or a window).
- Recognize the vast outward universe.
- Feel your body as stardust shaped by quantum fields.
- Place a hand on your chest.
- Recognize the inward universe.
- Feel your consciousness as the Spirit Field expressing itself.
- Whisper (or think):
“I am the meeting place of the inner and outer cosmos.”
Why this helps:
It trains the mind to remember you are part of something immense, yet uniquely capable of inner experience—the core of SDAE’s dual-aspect identity.
🌿 **2. Nature Immersion Ritual
(“Reconnecting with the Outer Arc of Emergence”)**
Purpose: Re-educate ourselves about our evolutionary place in Earth’s biosphere.
Steps
- Spend at least 10–15 minutes outdoors daily.
- Observe one natural pattern intentionally:
- flowing water
- tree branches
- clouds
- ants working
- stones or soil
- Ask:
“How is this structure an expression of the universe’s outward unfolding?” - Place yourself in the continuity:
“This, too, is my origin.”
Why this helps:
It returns attention to the physical aspect of existence that sustains longevity, sanity, and groundedness. It trains ecological humility.
✨ **3. Spirit Field Coherence Ritual
(“Inner Integration Practice”)**
Purpose: Strengthen the experiential aspect—your interior coherence.
Steps
- Sit comfortably.
- Recall three emotional states from the day:
- one joyful
- one stressful
- one neutral
- Instead of judging them, bring them together in awareness.
- Imagine them settling into one integrated inner field.
Why this helps:
This ritual cultivates emotional integration—the core of what SDAE calls Spirit Field coherence, linked with long-term psychological well-being.
🌬️ **4. Rhythmic Breathing Ritual
(“Synchronizing with the Universe’s Expansion”)**
Purpose: Use slow breathing to mirror cosmic expansion rhythms metaphorically.
Steps
- Inhale for 4 seconds (expansion).
- Hold for 2 seconds (pause).
- Exhale for 6 seconds (release).
Repeat 5–10 times.
Symbolism (not literal physics):
- Inhale = dark energy expanding the universe
- Pause = quantum balance
- Exhale = structural settling of matter
Why this helps:
This “cosmic breathing” situates your body rhythms within universal patterns.
It reduces stress and increases physiological resilience.
🍵 **5. Mindful Nourishment Ritual
(“Honoring Biological Emergence”)**
Purpose: Treat food as the endpoint of billions of years of cosmic evolution.
Steps
- Before eating, pause with your food.
- Acknowledge its lineage:
- sunlight
- photosynthesis
- soil minerals
- biological life cycles
- Whisper:
“This is the universe sustaining my form.”
Why this helps:
It re-trains the mind to see nourishment as a cosmic relationship, cultivating gratitude and healthier eating habits without prescribing a particular diet.
🌌 **6. Night Sky Ritual
(“Re-establishing Scale and Humility”)**
Purpose: Align the spirit with cosmological perspective.
Steps
- Spend a minute or more looking at the night sky (or an image of it if indoors).
- Reflect on three facts:
- Stars forged the atoms in your body.
- Dark matter holds galaxies together.
- Consciousness allows the cosmos to be known.
- Think:
“The universe expresses itself outward and inward. I belong to both.”
Why this helps:
Perspective reduces ego-inflation and petty anxieties, supporting a more stable and meaningful life.
🔥 **7. The Ritual of Internal Witnessing
(“Strengthening the Self-as-Observer”)**
Purpose: Deepen the Spirit Field by strengthening self-awareness.
Steps
- Observe a thought as if it were happening in a distant room.
- Say internally:
“A thought is arising in consciousness.” - Do the same with emotions:
“An emotion is visiting my field.” - Notice the difference between you and the mental events.
Why this helps:
Developing the inner witness reduces impulsiveness, increases emotional clarity, and enhances psychological longevity.
🤲 **8. The Reciprocity Ritual
(“Giving Back to Nature and Community”)**
Purpose: Align ethical action with cosmological identity.
Steps (choose one per day):
- Pick up litter.
- Help someone without expecting credit.
- Donate or volunteer.
- Plant something.
Afterward, recite:
“As the universe supports me, I support the universe.”
Why this helps:
It reinforces that harmony is not just inner or contemplative—it is behavioral. Meaning grows through reciprocity.
🌙 **9. Evening Integration Ritual
(“Completing the Dual Trajectory”)**
Purpose: Integrate the day’s outer actions and inner states into a coherent whole.
Steps
Reflect on:
-
Outer contribution: “What structure did I build today?”
(Work, conversations, creative acts, problem-solving) -
Inner contribution: “What coherence did I cultivate today?”
(Patience, empathy, clarity, courage)
End by saying:
“Both arcs unfolded through me today.”
🕊️ **10. Weekly Renewal Ritual
(“Re-aligning with the Universal Story”)**
Purpose: Reinforce a long-term SDAE-inspired life.
Once per week, spend 15–20 minutes doing:
-
A body scan
to reconnect with the physical aspect. -
A gratitude list
to cultivate the experiential aspect. -
A reading or reflection
from cosmology, nature writing, or philosophy
to reconnect with the integrated worldview.
Why this helps:
Ritual repetition rewires habits and worldview.
It cultivates a lasting sense of cosmic belonging.
🌟 Summary: The SDAE Ritual Philosophy
All rituals serve one purpose:
To re-educate humanity toward living as dual-aspect beings—
creatures of cosmic structure and inner coherence,
in harmony with nature, community, and themselves.
They aim to foster:
- peace
- psychological clarity
- ecological humility
- compassion
- meaning
- longevity of mind and body
They are secular, inclusive, and adaptable.
Lifestyle Ecosystem—SDAE & NuSpecies
Cosmic Balance and Inner Balance
How the Patterns of the Universe Reflect the Patterns Within Us
Introduction: The Universe as a Mirror
Across time, cultures, and civilizations have looked up at the night sky and sensed a strange familiarity. About 75,000 years ago at Adam’s Calendar Circle and about 7,000 years ago at Nabta Playa—probably the oldest stone circle calendars in the world were aligned towards stars—the Africans’ connections with the Sirius star, the Orion Constellation, and other star systems seemed to be about understanding, among other things, the weather systems. They wanted to predict the catastrophic monsoon rains that would destroy their crops.
Not because stars resemble us in form, but because they reveal something about the structure of change—
how they impressed on their lives, how things grow, how they break, how they transform, and how they find balance again.
SDAE does not claim that stars influence our emotions or that galaxies shape our inner lives of the Spirit Field. We can observe certain actions like the Umpumalangans at Adam’s Calendar or the Nabtans at Nabta Playa, but SDAE can’t measure or prove the connections.
Instead, SDAE uses the patterns of the cosmos as metaphors—
gentle guides that help us understand the complexities of our own inner worlds.
When we observe the sky with humility, we discover that the universe does not simply exist.
It balances.
It adjusts.
It responds.
It regulates and re-regulates, often through dramatic cycles.
And we, in our own human way, do the same.
1. The Universe as a Dynamic System
Modern cosmology teaches that the universe is not a static structure.
It is an ongoing interplay of forces—gravity, expansion, radiation, mass, entropy.
Nothing stays still.
Nothing remains untouched.
Nothing avoids change.
Stars are born, swell, stabilize, and collapse.
Galaxies rotate, merge, stretch, and reorganize.
Planets warm, cool, orbit, and shift.
Systems gain order and drift toward disorder unless renewed.
At every scale—micro, macro, cosmic—there is a rhythm of balance gained, balance lost, and balance restored.
This rhythm becomes a philosophical key to understanding ourselves.
2. Star Balance: A Cosmic Lesson in Equilibrium
A star is a balancing act between two opposing forces:
- Gravity pulling inward
- Radiant pressure pushing outward
When these are equal, the star shines steadily.
When they drift too far apart, the star undergoes major change—expansion, collapse, explosion, or transformation into something new.
This is not the same as human emotional life,
but the pattern is deeply resonant.
Balance produces clarity.
Imbalance produces transformation.
And transformation is not failure—it is part of the cosmic rhythm.
3. Entropy: The Drift Toward Disorder
Entropy is the universal principle that systems tend toward disorder unless new energy enters.
In stars, entropy appears as cooling, instability, or collapse.
In galaxies, as structural scatter.
In biological life, as aging and environmental stress.
Again—this is not a scientific explanation for human emotion.
But it is a profound metaphor.
Our inner worlds also drift:
- We lose clarity when overwhelmed.
- We lose focus without renewal.
- We lose patience under cumulative pressure.
- We lose coherence when life’s demands—stress—exceed our resources.
Entropy reminds us:
coherence is something we continually renew, not something we permanently achieve.
4. Inner Balance: The Human Parallel
In SDAE, inner balance refers to a state where:
- emotions are acknowledged, not suppressed
- thoughts are clear enough to guide decisions
- responsibilities feel manageable
- relationships support us rather than drain us
- our values align with our actions
- we feel connected to meaning
Just as in the cosmos, this balance is not fixed:
- some days we feel steady
- some days we feel pulled inward by gravity
- some days we feel stretched by pressure
- some days we reorganize ourselves
- some days we collapse and rebuild
Inner balance is an ecology, not a single state.
It requires awareness, compassion, and renewal.
5. When the Inner Universe Falls Out of Balance
Cosmic imbalance can be dramatic:
- too much mass → collapse
- too much heat → expansion
- too much density → instability
- too much entropy → breakdown
In the human world, imbalance arises from different forces
—but the pattern is recognizable:
- Too many external demands can crush clarity.
- Too many internal pressures can cause emotional overwhelm.
- Too little support can leave us feeling brittle.
- Too much stimulation can push us toward chaos.
- Too little reflection allows entropy to rise.
SDAE teaches that none of this is failure.
It is simply the universal pattern playing out in human form:
systems seeking or needing equilibrium.
6. Re-Regulation: The Universal Return to Balance
In stars, balance returns through:
- releasing energy
- shedding mass
- reorganizing structure
- transforming into new states
- collapsing and reforming as neutron stars or white dwarfs
In people, balance returns through:
- rest
- reflection
- support or rebuilding internal or external disorders
- community
- compassion
- meaningful conversation
- small adjustments in daily living
- re-aligning with purpose
Again:
different mechanisms, same pattern of renewal.
Balance is not static—it is a process.
A living one.
7. The Cosmic Message of Humility
Looking at the stars teaches us something profound:
Even the most powerful objects in the universe must continually rebalance themselves.
If stars must adjust, collapse, reorganize, and renew—
why should we expect anything different for ourselves?
Balance is not perfection.
Balance is not constant.
Balance is not a promise.
Balance is a practice.
A gentle one.
A human one.
A daily one.
8. SDAE’s Principle of Coherent Equilibrium
One of SDAE’s core philosophical insights:
Coherent Equilibrium
A state in which a system’s internal forces and external conditions exist in a workable harmony—
not perfect, not static, but sufficient for clarity, dignity, and meaningful living.
Coherent Equilibrium is:
- flexible
- adaptive
- cyclical
- resilient
- deeply human
And most importantly:
Coherent Equilibrium is not something we “achieve.”
It is something we continually cultivate and practice.
Just like stars.
Just like galaxies.
Just like every dynamic system in the universe.
9. The NuSpecies Connection
For decades, NuSpecians have shared their stories:
- times when life felt too heavy
- times when they lost clarity
- times when they rebuilt themselves
- times when they found new balance
- times when small acts of compassion changed everything
Their lived experiences confirm a universal truth:
When balance shifts, life changes.
When balance returns, life opens.
NuSpecies honors you.
Your stories shaped the heart of SDAE’s understanding of inner coherence. NuSpecians—your spirit is the heart and soul of NuSpecianism.
Your courage mirrors the resilience of the universe itself.
10. A Closing Reflection
You are part of the same universe that forms stars, galaxies, and worlds.
You are shaped by constant motion—
inner and outer, emotional and structural, relational and cosmic.
The lesson of the universe is not perfection.
It is balance through change.
And the lesson of SDAE is simple:
You are allowed to change.
You are allowed to lose balance.
You are allowed to rebuild.
You are allowed to seek coherence again—and again.
Just like the stars.
Just like everything in the universe.
Just like every NuSpecian who shows resilience.
Balance is not an achievement.
It is the rhythm of being alive.
You’re a star
In the NuSpecies Life Ecosystem
You have the Secrets of Life — in you
Within the cellular cosmos, Mitochondria are like tiny suns — scattered throughout the cytoplasmic universe — each one radiating life-energy to its cellular ecosystem.
Live like a star
Cells and stars must both shine to stay alive!
There are far more Mitochondria in the human body than stars in the observable universe!
-Each cell is a galaxy of Mitochondria (1 to 600,000) and can be higher with NuSpecies nutrition.
-A Liver cell contains 1,000 to 2,000 Mitochondria, while a human egg cell can have 100,000 to 600,000 — so the number depends on the energy needs of the cell or organ. Only you can determine your needs for your stars!
-The average human has about 37 to 100 trillion cells with Mitochondria.
-The approximate number of Mitochondria is estimated to be in the range of 100 trillion to one quadrillion (1,000 trillion in one quadrillion).
-The approximate number of stars in the observable universe is about 100 to 200 sextillion stars (1,000 trillion in one sextillion).
A single human body has more stars (Mitochondria) than the observable universe!
