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Article: Raw Cauliflower Cucumber Rolls

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Raw Cauliflower Cucumber Rolls
Category_Nutrition

Raw Cauliflower Cucumber Rolls

I spent a lot of time at the Farmer's Market last weekend and have been enjoying awesome salads, juices, and smoothies all week! For some reason cauliflower always seems to stump me though, I dislike eating it raw and don't love its consistency in smoothies. I decided to try a raw cauliflower roll recipe that I found online and was not disappointed! These rolls are the perfect farmers market treat. They are fresh and crunchy with a mildly sweet flavor. I couldn't stop eating them!

Ingredients:

  • 3 large cauliflower florets
  • 1 T sultanas/raisins OR 1 pitted date
  • Handful parsley
  • 1 T lemon juice
  • 2 T raw tahini OR 2 T raw nut butter
  • 1 Pinch Chili powder
  • 2 Small Cucumbers (use the little ones for pickling, not the gigantic ones)

Instructions

  1. Thinly slice the cucumbers and lay on paper towel to absorb some of the excess water.
  2. Put everything except the cucumbers in a food processor and blitz a few times until the mixture has a pebble-like consistency.
  3. Spread about a tablespoon of the mixture onto the length of each cucumber.
  4. Gently roll up and spear with a toothpick to hold together.
Let me know if you try it! I was even thinking these rolls might be a good appetizer for summertime dinner parties.

Written by admin admin

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Aston Farquharson and Jillian Pelliccio have grown NuSpecies over the last 18 years while growing their own family too. You may see their oldest sons helping at the office or Jillian's sister decorating our store fronts. And just as close as family are the long-standing employees, Mary, Crystal, and Ashley who combined have 24 years at the company.

Since 2007

Aston spent many years working charitably to help friends and family in the early stages of development and then officially incorporated NuSpecies in 2007 once his flagship formula, Body Systems, was showing promise with his clients.

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Our team is extensively trained throughout their careers at NuSpecies. We work cross-departmentally and share our knowledge at every level to ensure no client gets left behind. We all work directly with the founder, inventor of our formulas, President & CEO of NuSpecies, Aston Farquharson.

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Good Manufacturing Practices (GMP) Certified. This means that we follow internationally recognized manufacturing standards to ensure every product meets strict quality and safety requirements.

We only use plants on the FDA's GRAS list, which means all of our ingredients are generally recognized as safe by the FDA.