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Article: Summertime, Fun Times - Citrus Popsicles

Summertime, Fun Times - Citrus Popsicles
Category_Nutrition

Summertime, Fun Times - Citrus Popsicles

Popsicles are irresistible on hot days, beat the heat with these healthy treats.

What You Need:

  • Popsicle/craft sticks
  • Eight 3-ounce popsicle molds (or paper cups)
  • 4 peeled oranges
  • 1 peeled lime
  • 1 peeled lemon
  • 2 kiwis, peeled and sliced into 1/4-inch rounds
  • filtered water or coconut water (add only enough to make the mixture pourable - if your fruit is very juicy, you may not need any!).

Directions:

  1. Combine all of the sliced fruit in a blender.
  2. Liquify fruit in blender. Mixture should be easily pourable, so add water/coconut water if necessary.
  3. Arrange the mixture into eight 3-ounce popsicle molds.
  4. Insert the popsicle/craft sticks into each mold and freeze until solid (approx 4-6 hours).

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