NuSpecies Blog

This Client has Gone 2 Years Without a Cold or Cold Sore.

I received this text from one of our clients who runs a department in a local hospital and got permission to share it. Hi gm just wanted to say thank you for Nuspecies -- no colds, no flu, no cold...

Flu Season - You Should Be Worried and You Should Take Action

Here's Why: This year's flu vaccine is generally not working. The strain of the virus is rare and highly contagious. The flu virus has killed a lot of people already, including children. T...

Finished Your Package? Here's What You Should Do.

Did you get started with NuSpecies with the goal of rebuilding your health? You probably had a free consultation, got your custom recommendation and for the past few months, you've either purchased...

Understand How Prostate Disease Progresses & Learn How Your Body Can Stop It.

Prostate diseases occur in stages leading to prostate cancer. This article explains in detail how the stages progress and what you can do to stop it. 1. Causes 1.1 Toxins and Damaging Diet Muta...

7 Unexpected Reasons You'll Want To Adopt Your Pet From A Rescue

Part of NuSpecies mission is to protect life and live compassionately. We're happy to be hosting an ongoing series of pet adoptions at our Beacon location. See all upcoming events here. Did yo...

4 Ways to Avoid Eating Out Turning into a Health Burn Out

One of the major obstacles when trying to be healthier is changing your lifestyle to create time to learn new habits. Batch cooking, strategic grocery shopping, cooking with ingredients you've neve...

4 Things I Did To Get My Children To Love Veggies

Step 1: You have to eat veggies. Don't Over Achieve - Just Add It In Whatever fruits and veggies you like, add them to what you were going to eat and I suggest eating them first so you don’t “acci...

Do You Think Your Sunblock is Protecting You? At What Cost?

Most sunscreen is very toxic to you and your children. This is one of those summer essentials that we don’t think is optional and we don’t think we have an alternative. Most offensive of all, when ...

Are These Excuses Stopping You From Enjoying Life?

Day 4: Seek Adventure & Break Up Monotony Do something you always wanted to or go somewhere you always wanted to go. Are you off of work today? Go somewhere you keep forgetting to go or do s...

21 Ways You Put Chemicals in Your Body Before 9am

Reduce Toxic Exposure Today: Leave out one toxic body product. Here are all the body products you use everyday that most likely include toxic ingredients that are harming your health. Which one c...

There's No Such Thing As Healthy Oil

Getting breakfast or lunch while out today? Say “no” when you’re asked if you’d like to add gravy. Eat a salad for lunch? Try it without oil today. I always add ingredients to my salad that ha...

Lessons Learned from NuSpecies' Men

Prostate Cancer is the #1 Killer of Men of African Ancestry Outside of Africa As you may have heard in various news reports on the state of human health, cancer cases and other diseases are on the...

When Herbs Don't Work

And what that’s telling you about your body systems Most people who are interested in NuSpecies already know about using herbal extracts, plant extracts and whole foods to promote their health. The...

Pay It Forward

If you’re familiar with NuSpecies’ Elmont health center and you park in the parking lot behind our building, then you’re familiar with the frustration of trying to exit onto the main road when you’...

ReNu Challenge Day 6 - Eat Fruits and Veggies Today

By the third month of the ReNu Challenge you’ve probably noticed that some challenges repeat each month: Move Your Body, Drink Water, Eat Veggies, Eat Fruits. These are fundamental parts of a healt...

Reconnect: Positive Relationships are Good for Your Health

Running a company costs me my most valuable asset - time. I imagine many of you have equally demanding work & life responsibilities. Having a social life outside my home is nearly impossible. H...

I'll Sleep When I'm Dead

I've heard this statement many times by ambitious people striving for "success". They're willing to make a lot of sacrifices to achieve a greater goal and they're willing to push themselves to any ...

Move Your Body & Drink Water

We’re now in the third month of the ReNu Challenge and you’ve probably noticed that some challenges repeat each month: Move Your Body, Drink Water, Eat Veggies, Eat Fruits. These are fundamental pa...

Forgiveness & Expectations

I like to look up words that I've always assumed I understood the meaning. When I thought about forgiveness being good for health, I was motivated to look it up and see what the core elements of fo...

Gratitude Shouldn't Be Silent

We all know that stress is bad for our health, whether or not we understand the science behind its effect on our bodies. There are many ways to reduce stress or to better deal with stress. What if ...