Most sunscreen is very toxic to you and your children. This is one of those summer essentials that we don’t think is optional and we don’t think we have an alternative. Most offensive of all,...

Day 4: Seek Adventure & Break Up Monotony Do something you always wanted to or go somewhere you always wanted to go. Are you off of work today? Go somewhere you keep forgetting to go...

Reduce Toxic Exposure Today: Leave out one toxic body product. Here are all the body products you use everyday that most likely include toxic ingredients that are harming your health. Which one can you leave...

Getting breakfast or lunch while out today? Say “no” when you’re asked if you’d like to add gravy. Eat a salad for lunch? Try it without oil today. I always add ingredients to my salad...

Prostate Cancer is the #1 Killer of Men of African Ancestry Outside of Africa As you may have heard in various news reports on the state of human health, cancer cases and other diseases are...

And what that’s telling you about your body systems Most people who are interested in NuSpecies already know about using herbal extracts, plant extracts and whole foods to promote their health. They use herbs all...

If you’re familiar with NuSpecies’ Elmont health center and you park in the parking lot behind our building, then you’re familiar with the frustration of trying to exit onto the main road when you’re leaving....

By the third month of the ReNu Challenge you’ve probably noticed that some challenges repeat each month: Move Your Body, Drink Water, Eat Veggies, Eat Fruits. These are fundamental parts of a healthy lifestyle and...

Running a company costs me my most valuable asset - time. I imagine many of you have equally demanding work & life responsibilities. Having a social life outside my home is nearly impossible. Having a...

I've heard this statement many times by ambitious people striving for "success". They're willing to make a lot of sacrifices to achieve a greater goal and they're willing to push themselves to any limit to...