*You can keep it plain if you are going to use it in a flavorful dish, or use the optional add-ins to make it tasty when you drink it all on its own. Ingredients: 1½...

This week's smoothie was another successful experiment in combing the ingredients I had on hand. I wanted to clean out the fridge a bit before heading to the Farmer's Market so I used whatever I...

I've been experimenting with frozen fruit lately to be able to get more of a variety of fruit in my smoothies without the excessive cost of fruit that is out of season. It is working...

People of indigenous African origin migrating and living in communities of the Northern Hemisphere that includes America, the Caribbean and Europe are referred to as the Diaspora. Because the Chemistry and Physics of the Northern...

This morning I pulled together whatever scraps I had left and made a smoothie. I used: 1 Bag of Mixed Frozen Organic Berries 1 Avocado 1 small bottle of coconut water 2 bananas 1 pear...

If your schedule is anything like mine and you have been following my video posts, you would know that making fresh juice everyday is really hard if you cannot wake up at 4am. Disappointed with...

All disease or health problems develop and are perpetuated to serious sickness and premature death because of the following: inflammation and infections result in atomic and nuclear decay. Decay occurs where free radicals, viruses, chemicals,...

Diabetes is a dysfunctional disorder involving the hormone insulin. After your body and too many cells in the pancreatic gland are harmed by free radicals, which are likely in part from immune system responses. Also...

Arthritis is a disease affliction mainly of the joints caused by metals, chemicals, bacteria, damaging gases, and even certain immune responses (toxins). The body is in a state of decay (please read the NuSpecies article...

High Blood Pressure or Hypertension is called the “silent killer” because, for too many people, their only warning is death. The causes of High Blood Pressure are numerous: High Cholesterol, Diabetes, acids from toxins or...